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  <url>
    <loc>https://www.sunandmoonfarmwi.com/recipe</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-10-14</lastmod>
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  <url>
    <loc>https://www.sunandmoonfarmwi.com/recipe/frenchonionandautumnveggiegnocchiskillet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68fd7dd8ef6da50759d28eeb/e0c613e7-f8f9-44bf-9105-7ffbd25a77db/d45cea0d-8e8d-47d1-88df-5696add8e71b.jpg</image:loc>
      <image:title>Recipes - French Onion &amp;amp; Autumn Veggie Gnocchi Skillet - The flavor of a delicious bowl of French Onion Soup, but turned into a skillet with butternut squash, sweet peppers, kale, sausage and gnocchi!</image:title>
      <image:caption>And the best part is: it’s made in one pan so fewer dishes! My husband gave this one a 10/10!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sunandmoonfarmwi.com/recipe/autumnharvestbowl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68fd7dd8ef6da50759d28eeb/bc9ec244-2664-44e5-ab30-ad800ec7e497/7c9e5414-a5c7-47f8-8137-adb4ffca3e0b+%281%29.jpg</image:loc>
      <image:title>Recipes - Autumn Harvest Bowl with Apple Cider Vinaigrette - Roasted butternut squash and carrots, nutty farro, peppery arugula, craisins, goat cheese, walnuts, apples, crispy chickpeas and a creamy apple cider vinaigrette to tie it all together!</image:title>
      <image:caption>You can absolutely alter the recipe to fit your tastebuds or what you already have in the fridge/pantry. Don’t have farro? No problem, use rice, barley, quinoa, orzo, or another grain. Not a fan of butternut squash? Great, use sweet potatoes, potatoes or another root veggie.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sunandmoonfarmwi.com/recipe/steakfajitaswithcilantrolimecrema</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68fd7dd8ef6da50759d28eeb/cd8bcbc1-d277-4568-8db6-11a16b59c867/6b38f45f-daf6-4c2e-9e33-7c8836b687c3.jpg</image:loc>
      <image:title>Recipes - Steak Fajitas with Cilantro Lime Crema - Simple and delicious! Marinated skirt steak, sauteed sweet peppers and onions and a tangy cilantro lime crema to top it off for a super easy weeknight dinner!</image:title>
      <image:caption>Simply eat in warmed tortillas or add to a rice bowl. You could also use any leftovers the next morning by adding some scrambled eggs and having breakfast fajita tacos!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sunandmoonfarmwi.com/recipe/easyunstuffedpepperbake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68fd7dd8ef6da50759d28eeb/bf38fc62-1917-4437-afea-34fbd0362c6f/a09d6e96-f2a7-4557-8500-9520b468e2cb.jpg</image:loc>
      <image:title>Recipes - Easy (Un)Stuffed Pepper Bake - Stuffed peppers but make it easier! There’s delicious end of summer veg, tender rice, seasoned ground beef, and cheese of course! It’s warm, it’s comforting, and it’s yummy!</image:title>
      <image:caption>I’ve had the idea all year to do a stuffed pepper recipe but wanted to make it as simple as possible… the same delicious flavor of stuffed peppers but made easier and in only one pan!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sunandmoonfarmwi.com/recipe/chickentortillasoup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68fd7dd8ef6da50759d28eeb/46a2dc68-06db-4083-a96e-b2999d14c015/9522cb2b-e4a6-45de-ba63-8790b0fda531.jpg</image:loc>
      <image:title>Recipes - Chicken Tortilla Soup - I’ve been making this recipe for years and it’s always a hit! Tender chicken, flavorful broth, tons of veggies, served over rice and topped with sour cream, crushed tortilla chips and cheese. So good!</image:title>
      <image:caption>It is a mild soup but you can add hot sauce to make it spicy if you would like!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sunandmoonfarmwi.com/recipe/herbymeatballswithveggieorzopilafandgarlicsauce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68fd7dd8ef6da50759d28eeb/a9ade21f-bb4a-4d30-8e5f-972807ec7980/ce2ce822-ab50-4d90-86e7-44caf687b37f.jpg</image:loc>
      <image:title>Recipes - Herby Meatballs with Veggie Orzo Pilaf &amp;amp; Garlic Sauce - Tender and herby meatballs, flavorful orzo with roasted cherry tomatoes, sweet peppers, onions and kale. Oh, and a garlic and lemon yogurt sauce to tie it all together! Yum!</image:title>
      <image:caption>My husband gave this one a 10 out of 10! Also, feel free to double or triple the meatball recipe and freeze the leftovers for future meals!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sunandmoonfarmwi.com/recipe/frenchheirloomtomatotarte</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68fd7dd8ef6da50759d28eeb/cbaf1a79-d508-420a-ba49-fcae49322259/79510e7a-e29f-47a1-a3f4-6c6a4eb4fac1.jpg</image:loc>
      <image:title>Recipes - French Heirloom Tomato Tarte - A French tomato tarte just like my host mom in France made me! It’s simple, quick and so very delicious.</image:title>
      <image:caption>Enjoy with salad or soup on the side to make it a full meal.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sunandmoonfarmwi.com/recipe/blisteredcherrytomatoandsweetpepperpastawithachickencutlet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68fd7dd8ef6da50759d28eeb/b29786eb-3a2a-4dfc-ae56-f85051967713/81f772df-a04d-46d1-a43d-ea8fc1aef87a.jpg</image:loc>
      <image:title>Recipes - Blistered Cherry Tomato &amp;amp; Sweet Pepper Pasta with a Chicken Cutlet - Is this the perfect summer dish?! Tender pasta with a delicious shallot, garlic, sweet pepper and cherry tomato sauce and a juicy parmesan-coated chicken cutlet. It’s *chef’s kiss!*</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.sunandmoonfarmwi.com/recipe/mediterraneanchickenwithmarinatedtomatoandcucumbersaladlemonparsleycouscousandtahinisauce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-08-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68fd7dd8ef6da50759d28eeb/be92867d-cc77-4f09-89c1-c6e5920e493e/72e31cb4-7117-4ddb-b8a6-5f4f546b5be6.jpg</image:loc>
      <image:title>Recipes - Mediterranean Chicken with Marinated Tomato &amp;amp; Cucumber Salad, Lemon Parsley Couscous and Tahini Sauce</image:title>
      <image:caption>Yogurt and spice marinated chicken, marinated tomato and cucumber salad, lemon parsley couscous and an herby tahini sauce to tie it all together. It’s safe to say that this dish is absolutely chock full of flavor! Although there are several components to the dish, each one is easy and you can even make a couple of them in advance.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sunandmoonfarmwi.com/recipe/onepotsummerveggieandsausagelasagnaskillet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68fd7dd8ef6da50759d28eeb/246082ff-d626-4df0-bb25-7c2ae50121fb/bf1aba93-8ce8-4d1e-946c-7c5fe35c0413.jpg</image:loc>
      <image:title>Recipes - One Pot Summer Veggie &amp;amp; Sausage Lasagna Skillet</image:title>
      <image:caption>Easy, simple and oh-so- tasty! I love how versatile this recipe is: use whatever veggies are in season + sausage/whatever protein you want + whatever pasta you have on hand + tomato sauce + herbs + cheese. And it’s delicious every. single. time.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sunandmoonfarmwi.com/recipe/summer-panzanella-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-08-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68fd7dd8ef6da50759d28eeb/c1886922-b8d9-4361-a3ea-54515c4e31d2/a5c7b5f6-59c3-486a-bc93-358dbb22a22e+%281%29.jpg</image:loc>
      <image:title>Recipes - Summer Panzanella Salad (Tuscan Tomato &amp;amp; Bread Salad) - This dish is an absolute celebration of summer veggies: juicy tomatoes, crisp cucumbers, fresh basil, sharp red onion, garlicky toast bites and a zingy basil vinaigrette to tie it all together.</image:title>
      <image:caption>Top with grilled chicken breast or salmon, or eat a big bowl by yourself!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sunandmoonfarmwi.com/recipe/summer-pizza-with-heirloom-tomatoes-caramelized-onions-basil-pesto-and-lemony-ricotta</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-08-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68fd7dd8ef6da50759d28eeb/c26e6c97-c712-4ca9-83a4-bbdbabd0874d/41002b4c-fdbb-483e-a5d9-e7f539ae2f3b.jpg</image:loc>
      <image:title>Recipes - Summer Pizza with Heirloom Tomatoes, Caramelized Onions, Basil Pesto and Lemony Ricotta - Luscious summer tomatoes, bright herby notes from pesto and lemony ricotta, garlic butter and a light, tender crust. All of it together is the perfect bite! I don’t love when pizza are super greasy from cheeses and the oil in pesto so I solved that problem with small dollops of pesto and dollops of ricotta rather than shredded mozz all over the top.</image:title>
      <image:caption>This may be my favorite recipe that I’ve made so far this year!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sunandmoonfarmwi.com/recipe/caramelizedveggieandsteakpastasaladwithbasilvinaigrette</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-08-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68fd7dd8ef6da50759d28eeb/a6727e52-dc25-4bb0-8f9d-0ed3bee8d8e0/f58ffdef-5d94-4f03-a861-ba41d1aac7ae+%281%29.jpg</image:loc>
      <image:title>Recipes - Caramelized Veggie and Steak Pasta Salad with Basil Vinaigrette - Delicious caramelized veggies, seared steak bites and tender noodles with a tangy basil vinaigrette that cuts through the richness of the dish.</image:title>
      <image:caption>A perfect summer dish!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sunandmoonfarmwi.com/recipe/thaichickenandveggiesaladwithpeanutdressing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-07-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68fd7dd8ef6da50759d28eeb/5820f3db-bd5b-41c6-b9f2-0f3f65518e10/e9e64331-67b7-4918-bbf4-143cab592074.jpg</image:loc>
      <image:title>Recipes - Thai Chicken &amp;amp; Veggie Salad with Peanut Dressing</image:title>
      <image:caption>As I write this recipe, it is 98 degrees outside and you’d better believe that I have absolutely no desire to turn the oven on to make dinner. So here is a super fresh, vibrant, and tasty salad recipe that is chock-full of nutritious veggies that you can easily tailor to your tastes. Be sure to use a mandolin if you have one to save time!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sunandmoonfarmwi.com/recipe/fishtacobowlswithnapcabbageandcucumberslawandzestcilantrosauce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68fd7dd8ef6da50759d28eeb/5e632708-5b67-4168-bb2c-cb49eba9a28e/96005ca4-e686-4d86-a2a2-487acb0583e5+%281%29.jpg</image:loc>
      <image:title>Recipes - Fish Taco Bowls with Napa Cabbage and Cucumber Slaw &amp;amp; Zesty Cilantro Sauce</image:title>
      <image:caption>A fresh and light meal that is perfect for a bright summer evening while eating al fresco. Buttery cod, fresh and flavorful slaw, herby rice, and a zesty, garlicky cilantro sauce to pull it all together.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sunandmoonfarmwi.com/recipe/kalechickencaesarsaladwithroastedbroccoliniandcrispychickpeas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68fd7dd8ef6da50759d28eeb/066def59-7413-493e-98cc-fae95b647892/6d3d22a1-5b4f-4f02-a670-0d4b92b5eba0.jpg</image:loc>
      <image:title>Recipes - Kale Chicken Caesar Salad with Roasted Broccolini &amp;amp; Crispy Chickpeas</image:title>
      <image:caption>A tasty and hearty salad that is delicious in any season! You can easily sub the chicken for salmon, steak, grilled veggies, or omit altogether! And if you’re new to kale, don’t let that deter you! Massaging kale with olive oil makes it tender enough to eat raw.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sunandmoonfarmwi.com/recipe/garlicscapeandmascarponepastawithsauteedsummersquashbroccoliniandchard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-06-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68fd7dd8ef6da50759d28eeb/fee03c04-020d-4047-a895-8d59b225f3de/849e0020-444c-46ae-9b7a-8cad5888ed7f.jpg</image:loc>
      <image:title>Recipes - Garlic Scape Pesto &amp;amp; Mascarpone Pasta with Sautéed Summer Squash, Broccolini and Chard</image:title>
      <image:caption>The perfect quick meal for a summer evening! Garlicky, flavorful pasta with plenty of early summer veg and a burst of lemon for brightness. Yum!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sunandmoonfarmwi.com/recipe/dillpicklechickensaladwraps</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-06-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68fd7dd8ef6da50759d28eeb/62f66b07-5e17-4b86-a39e-dce8c501899a/d1f99076-6e2f-492e-a3e8-baa76195696a+%281%29.jpg</image:loc>
      <image:title>Recipes - Dill Pickle Chicken Salad Lettuce Wraps</image:title>
      <image:caption>So fresh, light and easy! And you can make the chicken salad ahead of time. Perfect to prepare in advance for those hot days when you don’t want to turn the oven/stovetop on.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sunandmoonfarmwi.com/recipe/beetandgoatcheesetart</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-06-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68fd7dd8ef6da50759d28eeb/f2e13b71-22fe-4eff-9d55-6700cddb44a5/57db26e2-371f-4568-8a64-da6d95ec687b.jpg</image:loc>
      <image:title>Recipes - Beet &amp;amp; Goat Cheese Tart</image:title>
      <image:caption>A simple tart that looks fancy and tastes delicious! Serve as an appetizer or as a light dinner with a soup/salad.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sunandmoonfarmwi.com/recipe/italian-spinach-and-ricotta-pasta-with-tomato-sauce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68fd7dd8ef6da50759d28eeb/1e90d789-41a4-4122-82f4-e972f56fd656/809c92c4-912d-4e6a-919a-044bc3859dd2.jpg</image:loc>
      <image:title>Recipes - Italian Spinach and Ricotta Pasta with Tomato Sauce (Malfatti)</image:title>
      <image:caption>This is such a delicious, simple, and comforting meal! And while making pasta may sound daunting, these malfatti are very easy to make and don’t take a ton of time either!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sunandmoonfarmwi.com/recipe/arugulapestopastawithsauteedspringveg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68fd7dd8ef6da50759d28eeb/8d97e042-6783-496c-8d08-0ff20daf8b67/8c20e5fb-6163-4f3e-b25d-2b198c084e85.jpg</image:loc>
      <image:title>Recipes - Arugula Pesto Pasta with Sautéed Spring Veggies</image:title>
      <image:caption>I love the brightness of this recipe with the fresh seasonal spring veggies and the lemon-y arugula pesto! Instead of arugula, you can also try using the greens of your spring radishes! They will have a similar subtle pepper-y flavor This recipe doesn’t include a protein, but it would be great with steak, chicken, seafood, tofu, etc</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sunandmoonfarmwi.com/recipe/buffaloorbbqchickensaladwithhomemaderanch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68fd7dd8ef6da50759d28eeb/11603f0b-1f9a-4b0a-b4a7-393c54ef2928/59ef4633-4184-4137-9b6e-da83e93c3c65.jpg</image:loc>
      <image:title>Recipes - Buffalo/BBQ Chicken Salad with Homemade Ranch Dressing</image:title>
      <image:caption>This is one of our go-to salads. We almost always have the ingredients on hand and every time we eat it, we look at each other and say, “I forgot how good this salad is!” I am posting this recipe in the Spring so I used veggies in season, but you can easily change them out for veggies that are in season when you make it.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sunandmoonfarmwi.com/recipe/honeygingerchickenandveggiebowlwithcoconutrice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68fd7dd8ef6da50759d28eeb/1778801827757-KRKCI8TD629AWQC7HTUN/d4d42025-d101-4f18-bbda-0741be5b1e1f.jpg</image:loc>
      <image:title>Recipes - Honey Ginger Chicken &amp;amp; Veggie Bowls with Coconut Rice</image:title>
      <image:caption>I developed this recipe in early May, so I used the veggies in season at that time, but feel free to use whatever you have on hand or what is in season when you make it (peppers, cauliflower, broccoli, sweet potatoes, etc would all be great). I haven’t tried it with pork or steak, but I imagine it would be great if you prefer to try either of those. And if you don’t eat meat, try shrimp (for a pescatarian option), tofu, or add extra veg!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sunandmoonfarmwi.com/recipe/herbychickenandrootvegsalad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-05-12</lastmod>
  </url>
  <url>
    <loc>https://www.sunandmoonfarmwi.com/recipe/springtime-frittata</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68fd7dd8ef6da50759d28eeb/1777257463638-BVZX3XF1YR0JEMRKPH97/download.jpg</image:loc>
      <image:title>Recipes - Springtime Frittata</image:title>
      <image:caption>This is a very versatile recipe! Use whatever veggies, meats, and cheese that you have on hand that you think would work!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sunandmoonfarmwi.com/recipe/tag/Potatoes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.sunandmoonfarmwi.com/recipe/tag/Salad+Greens</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.sunandmoonfarmwi.com/recipe/tag/Kale</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
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